The GratitudeSite

Do I Have to Get Out of Bed Today?

Do you ever have those mornings when you just want to cover up your head and dig under the covers and stay there for the whole day? Today was one of those days. I just did not want to get out of bed and face the day – too much to handle: over-committed, over-scheduled, under-rested and just generally overwhelmed.

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Change for Good

Today I felt compelled to share an article about making lasting changes in your life that was in my NaturalHealth newsletter. The article resonated with me and I hope it will with you as well. I absolutely love success stories, because they demonstrate possibilities, demonstrate concrete actions and inspire at the same time. “We all [...]

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Check Your Surroundings

While we are certainly all capable of making decisions on our own, we frequently let ourselves be influenced by people around us. If we see our family, friends, co-workers or neighbors making healthy choices; walking during lunch, taking the stairs, bringing healthy snacks we are more likely to join them. On the other hand, if [...]

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Are You Living Consciously?

What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.– Buddha Do we live our days to the fullest? Or are we to caught up in the ‘daily grind’ of just getting by and forget to appreciate the blessings [...]

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