Posts Tagged with "health"

Are You Living Consciously?

Wednesday, March 24, 2010

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What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.– Buddha Do we live our days to the fullest? Or are we to caught up in the ‘daily grind’ of just getting by and forget to appreciate the blessings [...]

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In Pursuit of Health

Thursday, March 4, 2010

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Pursuing a healthier lifestyle is a fundamentally beneficial thing that will help you in many ways in your life.  However, attempting to achieve the perfect body –model thin, athlete fit – is neither realistic nor useful.  In reality, perfection does not exist, because for every advance we make, there is always something else we want [...]

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Take a Moment

Tuesday, January 5, 2010

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There isn’t enough time in the day. We sprint from one task or appointment to the next, not stopping until the day is over and we stumble exhaustedly into bed. Unfortunately, one of the easiest (and usually the first) things to cut out of the daily routine is time for ourselves. We do not recognize [...]

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Are you a martyr?

Friday, November 6, 2009

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“He who has health has hope, and he who has hope has everything.”   -Arabian Proverb Tough day yesterday. Ever have one of those days when you wake up feeling awful, but just can’t seem to rest well? You are really to ill do anything more than lounge on the sofa while thoughts keep circling [...]

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