Posts Tagged with "release stress"

Complete Contentment

Monday, June 14, 2010

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Complete Contentment

Complete contentment may be one of the most treasured states that we will ever have the opportunity to experience.  It’s there somewhere buried under the surface of stress, worry and anxiety. We just have to dig down deep and pull it up. Re-frame our focus and be open to a different way of looking at [...]

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All About Expectations

Wednesday, May 26, 2010

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Today I am featuring a “guest post” from Michael Neill’s GeniusCatalyst website. He has the best take on EXPECTATIONS of anybody I have ever read. I couldn’t have said it better! “Encourage miracles by being open to the seemingly impossible.” – Barry Neil Kaufman A friend of mine once told me the story of the [...]

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Where is Your Sense of Humor?

Wednesday, May 19, 2010

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Where is Your Sense of Humor?

Where is your sense of humor? For the record, my husband says I don’t have one – I think I do, it’s just hiding sometimes. I tend to be a very serious, focused person and levity does not come easily to me. My trigger is when I hear myself say, “You’ve got to be kidding [...]

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Create a Morning Ritual

Monday, January 25, 2010

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 Do have a morning ritual or routine?  The manner in which you wake up and what you do upon waking will set the tone for the rest of your day.  Will your day be peaceful and fun or hurried and harried?  Think about how you wake up. What type of alarm do you have? What [...]

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