The GratitudeSite

Do I Have to Get Out of Bed Today?

Do you ever have those mornings when you just want to cover up your head and dig under the covers and stay there for the whole day? Today was one of those days. I just did not want to get out of bed and face the day – too much to handle: over-committed, over-scheduled, under-rested and just generally overwhelmed.

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Are you Super Woman?

I saw a bumper sticker awhile back that said, “I am woman. I am invincible. I am tired.” That sure sums up the way most of us live our lives. Who says we have to be perfect and do it all? Just because we can have and do anything we want does not mean that [...]

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Exercise

I know, I know, we groan when we hear the “E” word, but exercise is an important factor to managing moods, attitude and energy. It can relieve stress, increase your “get-up-and-go” and is also the best thing you can do to maintain your health. Of course use your judgment and engage in appropriate types of [...]

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What are your “annoyance triggers?” What are the little things that bother you on a day-to-day basis? Do loud people or noisy places drive you nuts? People talking on cell phones in restaurants, when your inbox is full, when people drive too slow or park their cars incorrectly? Is it the way young people dress, [...]

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